Learn about what to expect those first weeks back and how to cope with the emotions you may experience along the way.
Your maternity leave is coming to an end and you are getting anxious about returning to work. You don’t want to be away from your little one but feel pressured to return to work. This push-pull conflict can be extremely overwhelming. This stress coupled with sleep deprivation and hormonal changes makes going to work challenging for most women.
The good news is that knowing what to expect those first weeks back can help smooth the transition. In this course with a psychologist who specializes in prenatal and postpartum mood concerns, such as depression and anxiety and learn about how to cope with the roller coaster of emotions you may experience along the way.
New parents who are on parental leave.